Join us for a quick and fun movement exercise to break up and charge-up your day!
West Hartford Coworking is thrilled to introduce yoga professional - Lindsay Riley - of Breath2Flow Yoga for a workday wellness experience you can take with you and use as part of your work-from-home, office-based, or coworking schedule.
Lindsay will host two, 15-minute chair yoga sessions - FREE to our members, guests, and greater community starting at Noon. Wear comfortable clothing and grab a day pass to stay awhile and get productive.
